TED--演讲稿--尝试做新事情30天（5篇）

第一篇：TED--演讲稿--尝试做新事情30天

A few years ago, I felt like I was a stuck in a rut.So I decided to follow in the footsteps of the great American philosopher Morgan Spurlock and try something new for 30 days, the idea is actually pretty simple.Think about something you’ve always wanted to add to your life and try it for the next 30 days.It turns out, 30 days is just about the right amount time to add a new habit or subtract a babit, like watching the news from your life.There’s a few things I learned while doing these 30-day challenges.The first was , instead of the months flying by, forgotten, the time was much more memorable.This was part of a challenge I did to take a picture erveryday for a month.And I remenber exactly where I was and what I was doing that day.I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.I went from desk-dwelling computer nerd to the kind of guy who bikes to work for fun.Even last year, I ended up hiking Mt.kilimanjaro, the highest mountain in Africa.I would never have been that adventurous before I started my 30-day challenges.I also figured out that if you really want something badly enough, you can do anythings for 30 days.Have you ever wanted to write a novel, Every November, tens of thousands of people try to write their own 50000-word novel from scratch in 30 days.It turns out , all you have to do is write 1667 words a day for a month.So I did.By the way, the secret is not to go to sleep until you’ve written your words for the day.You might be sleep-deprived, but you’ll finish your novel.Now is my book the next great American novel? No, I wrote it in a month.It’s awful.But, for the rest of my life, if I meet John Hodgman at a TED party, I don’t have to say “I’m a computer scientist”, no…no, if I want to, I can say “I’m a novelist”.So here is one last thing I’d like to mention, I learned that when I made a small, sustainable changes, things I can keep doing, they are more likely to stick.There is nothing wrong with big, crazy challenges.In fact, they’re a ton of fun.But they’re less likely to stick.When I give up sugar for 30 days, day 31 look like this.So here is my question to you: what are you waiting for, I guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always want to try, and give it a shot for the next 30 days.

第二篇：TED演讲稿 尝试做新事情30天

尝试做新事情30天（try to do new things for 30 day）

A few years ago, I felt like I was stuck in a rut, so I decided to follow in the footste-ps of the great American philosopher, Morgan Spurlock, and try something new for 30 days.The idea is actually pretty simple.Think about something you've always wanted to add to your life and try it for the next 30 days.It turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit--like watching the news--from your life.There's a few things I learned while doing these 30-day challenges.The first was, instead of the months flying by, forgotten, the time was much more memorable.This was part of a challenge I did to take a picture every day for a month.And I remember exactly where I was and what I was doing that day.I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.I went from desk-dwelling computer nerd to the kind of guy who bikes to work-for fun.Even last year, I ended up hiking up Mt.Kilimanjaro, the highest mountain in Africa.I would never have been that adventurous before I started my 30-day challenges

I also figured out that if you really want something badly enough, you can do anything for 30 days.Have you ever wanted to write a novel? Every November, tens of thousands of people try to write their own 50,000-word novel from scratch in 30 days.It turns out, all you have to do is write 1,667 words a day for a month.So I did.By the way, the secret is not to go to sleep until you've written your words for the day.You might be sleep-deprived, but you'll finish your novel.Now is my book the next great American novel? No.I wrote it in a month.It's awful.But for the rest of my life, if I meet John Hodgman at a TED party, I don't have to say, “I'm a computer scientist.” No, no, if I want to, I can say, “I'm a novelist.”

So here's one last thing I'd like to mention.I learned that when I made small, sustainable changes, things I could keep doing, they were more likely to stick.There's nothing wrong with big, crazy challenges.In fact, they're a ton of fun.But they're less likely to stick.When I gave up sugar for 30 days, day 31 looked like this.So here's my question to you: What are you waiting for? I guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.THANKS

第三篇：尝试做新事情30天英文原稿[推荐]

《马特·卡茨:尝试做新事情30天 》英文原稿 A few years ago, I felt like I was stuck in a rut, so I decided to follow in the footsteps of the great American philosopher, Morgan Spurlock, and try something new for 30 days.The idea is actually pretty simple.Think about somethingyou've always wanted to add to your life and try it for the next 30 days.It turns out, 30 days is just about the right mount of time to add a new habit or subtract a habit--like watching the news--from your life.There's a few things I learned while doing these 30-day challenges.The first was, instead of the months flying by, forgotten, the time was much more memorable.This was part of a challenge I did to take a picture every day for a month.And I remember exactly where I was and what I was doing that day.I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.I went from desk-dwelling computer nerd to the kind of guy who bikes to work--for fun.Even last year, I ended up hiking up Mt.Kilimanjaro, the highest mountain in Africa.I would never have been that adventurous before I started my 30-day challenges.I also figured out that if you really want something badly enough, you can do

anything for 30 days.Have you ever wanted to write a novel? Every November, tens of thousands of people try to write their own 50,000-word novel from scratch in 30 days.It turns out, all you have to do is write 1,667 words a day for a month.So I did.By the way, the secret is not to go to sleep until you've written your words for the day.You might be sleep-deprived, but you'll finish your novel.Now is my book the next great American novel? No.I wrote it in a month.It's awful.But for the rest of my life, if I meet John Hodgman at a TED party, I don't have to say, “I'm a computer scientist.” No, no, if I want to, I can say, “I'm a novelist.”

(Laughter)

So here's one last thing I'd like to mention.I learned that when I made small,sustainable changes, things I could keep doing, they were more likely to stick.There's nothing wrong with big, crazy challenges.In fact, they're a ton of fun.But they're less likely to stick.When I gave up sugar for 30 days, day 31 looked like this.(Laughter)

So here's my question to you: What are you waiting for? I guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.Thanks.

第四篇：尝试做新事情30天视频词汇表

《尝试做新事情30天》词汇表

说明：请将本词汇表打印出来，然后从中间折叠，进行单词背诵训练。

小学词汇表: a[ə] about[ə'baʊt] ago[ə'ɡəu] and[aelig;nd] at[aelig;t] be[bi:] big[bɪɡ] bike[baɪk] book[bʊk] can[kaelig;n] computer[kəm'pju:tə] day[deɪ] desk[desk] do[du:] don't[dəʊnt] first[fɜ:st] fly[flaɪ] for[fɔ:] from[frɒm] go[ɡəʊ] great[ɡreɪt] grow[ɡrəu] have[haelig;v] I[ai] I'd[aid] I'm[aɪm] in[ɪn] it[ɪt] keep[ki:p] kind[kaɪnd] last[lɑ:st]

art.一(个、件…)

ad.大约；到处；四处 adv.以前

conj.和；又；而

prep.在(几点钟)；在(prep.是；有；在 a.大的 n.自行车 n.书；本子

modal v.可能；能够； n.电子计算机；计算机课 n.(一)天，(一)日；白天 n.书桌，写字台 v.aux.做，干(用以构 aux.(=do not)num.第一 n.飞行；苍蝇

prep.为了…；向…，往… prep.从；从…起；距；来 vi.去；走；驶；通到；到达 a.伟大的；重要的；好极了

v.生长；发育；种植

v.拥有；具有；吃；喝；进行 pron.我 = I would(=I am)我是

prep.在…里(内)；在… pron.它

vi.保持；保留 n.种；类

a.最近刚过去的；最后的 like[laɪk] look[luk] make[meik] May[meɪ] meet[mi:t] month[mʌntheta;] more[mɔ:] much[mʌtʃ] my[maɪ] never['nevə] new[nju:] no[nəʊ] not[nɒt] November[nəʊ'vembə] now[naʊ] one[wʌn] party['pɑ:tɪ] people['pi:pəl] picture['pɪktʃə] pretty['prɪtɪ] question['kwestʃən] right[raɪt] scientist['saɪəntɪst] small[smɔ:l] take[teɪk] ten[ten] thank[theta;aelig;ŋk] that[eth;aelig;t] the[the] these[eth;i:z] they[eth;eɪ] thing[theta;ɪŋ] this[eth;ɪs] time[taɪm] to[tu:] try[traɪ] turn[tɜ:n] want[wɒnt] watch[wɒtʃ] what[wɒt] when[wen] where[wer] who[hu:] will[wɪl]

prep.像，跟…一样 n.看，瞧

vt.制造，做；使得 modal v.可以；也许，vt.遇见，见到 n.月，月份

pron.更多的，另外的，更 a.许多的，大量的 pron.我的

adv.从未；决不 a.新的；新鲜的 ad.不，不是 ad.不，没 n.11月

ad.现在，如今，目前；立刻 pron.一(个，只..n.聚会，晚会；党派 n.人，人们；人民；民族 n.图片，画片，照片 a.漂亮的，俊俏的 n.问题，疑问

n.正当的要求；权利；右边；n.科学家 a.小的，少的

vt.拿；拿走；做；服用；乘 num.十

vt.感谢，致谢，道谢 a.pron 那，那个

art.这(那)个，这(那)a.pron.这些

pron.他(她)们；它们； n.东西；(复)物品，用品； a.pron.这，这个

n.时间；时期；钟点；次，回prep.(动词不定式符号，v.试，试图，努力

v.旋转，翻转，转变，转弯，vt.想，想要；需要，必要 vt.观看，注视；当心，注意 pron.什么，怎么样 conj.当…的时候 ad./pron.哪里；在哪 pron.谁

n.意志，遗嘱

work[wɜ:k] write[rait] year[jə:] you[ju:] your[jɔ:] 初中词汇表: actually['æktʃuəli] add[æd] Africa['æfrikə] all[ɔ:l] American[əˈmerɪkən] amount[ə'maunt] as[æz] awful['ɔ:fl] before[bi'fɔ:] but[bʌt] by[bai] challenge['tʃælindʒ] crazy['kreizi] decide[di'said] enough[i'nʌf] even['i:vən] ever['evə] every['evri] exactly[iɡ'zæktli] fact[fækt] feel[fi:l] few[fju:] finish['finiʃ] follow['fɔləu] fun[fʌn] give[giv] guy[ɡai] habit['hæbit] hike[haik] idea[ai'diə] if[if] instead[ɪn'sted] it's[its] just[dʒʌst] less[les] life[laif]

n.工作，劳动，事情 v.写；写作 n.年

pron.你；你们 pron.你的；你们的

adv.实际上；事实上 vt.添加，增加 n.非洲 n.全部 n.美国人

n.总额；总数；数量 conj.因为；随着 a.可怕的；糟糕的 prep.在…之前 conj.但是，可是

prep.靠近，在…旁；在… n.挑战(性)

a.疯狂的；着迷的 v.决定；下决心 a.足够的；充分的 adv.甚至；即使；更 adv.曾经；无论何时 a.每一的，每个的

adv.确切地；正确的；恰好 n.事实；实际；真相 v.感觉；触摸 a.很少的；少数的 v.结束；完成

v.跟随；遵循；追求 n.有趣的事；乐趣 vt.给；付出；给予 n.家伙；人 n.习惯；习性 v.远足；徒步旅行 n.主意；想法；概念 conj.如果；是否 adv.代替，顶替 abbr.它是(it is的 adv.只是；恰好

a.较少的；较小的(litt n.生命；生活 mention['menʃən] mountain['mauntin] next[nekst] notice['nəutis] of[əv] or[ɔ:] out[aut] own[əun] part[pɑ:t] pass[pɑ:s] really['riəli] remember[ri'membə] rest[rest] say[sei] secret['si:krit] simple['simpl] sleep[sli:p] so[səu] stick[stik] they're['ðeiə] think[θiŋk] until[,ʌn'til] up[ʌp] way[wei] while[wail] why[wai] with[wið] word[wɜ:d] wrong[rɔŋ] 高中词汇表: confidence['kɔnfidəns] guarantee[,ɡaelig;rən'ti:] Kilimanjaro[,kilimən'dʒɑ:rəu] laughter['lɑ:ftə] likely['laikli] novel['nɔvəl] novelist['nɔvəlist ] scratch[skraelig;tʃ] self[self] shot[ʃɒt] vt.提到；说起 n.山，山脉

a.下一个的；贴近的 n.通知；注意；公告 prep.…的，表示所属 conj.或；否则，要不然 adv.在外；出去；熄 v.拥有

n.部分；成分；角色 vt.经过；通过；传递 adv.真正地；十分，非常 v.记得；想起

n.休息；剩余的部分 vt.说，讲 n.秘密

a.简单的，简易的 vi.睡觉

adv.如此，这么 vi.粘住；坚持

n.他(她，它)们是(=th v.想；认为；考虑 conj.直到…时候 adv.向上；起来

n.路，道路；方式；方向 conj.在…的时候，和…同 adv.为什么

prep.用；随着；和…在一 n.单词；话语

a.错误的；不正常的

n.信心；信任 vt保证;担保

乞力马扎罗山（位干坦桑尼亚；非n.笑；笑声 a.很可能的 n.小说 n小说家

n.vt抓；挠；刮 n.自己

n射击;枪炮声

四级词汇表: also['ɔ:lsəu] badly['bædli] change[tʃeindʒ] philosopher[fi'lɔsəfə] subtract[səb'traelig;kt] sugar['ʃʊɡə] their[eth;eə] ton[tʌn] whether['weðə(r)] 六级词汇表: deprive[di'praiv]

ad.也，同样；而且，还

ad.坏，差；严重地 vt.改变；交换 n.哲学家 v.从…减去 n.糖

pron.他(或她、它)们的 n.(重量单位)吨 conj.是否

vt.使丧失，剥夺

第五篇：TED_尝试做新事情30天

TED

A few years ago, I felt like I was stuck in a rut, so I decided to follow in the footsteps of the great American philosopher, Morgan Spurlock, and try something new for 30 days.The idea is actually pretty simple.Think about something you’ve always wanted to added to your life and try it for the next 30 days.It turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit – like watching the news – from your life.There’s a few things I learned while doing these 30-day challenges.The first was, instead of the months flying by, forgotten, the time was much more memorable.This was part of a challenge I did to take a picture everyday for a month.And I remember exactly where I was and what I was doing that day.I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew.I went from desk-dwelling computer nerd to the king of guy who bikes to work – for fun.Even last year, I ended up hiking up Mt.Kilimanjaro, the highest mountain in Africa.I would never have been that adventurous before I started my 30-day challenges.I also figured out that if you really want something badly enough, you can do anything for 30 days.Have you ever wanted to write a novel? Every November, tens of thousands of people try to write their own 50,000 word novel from scratch in 30 days.It turns out, all you have to do is write 1,667 words a day for a month.So I did.By the way, the secret is not to go to sleep until you’ve written your words for the day.You might be sleep-deprived, but you’ll finish your novel.Now is my book the next great American novel? No.I wrote it in a month.It's awful.But for the rest of my life, if I meet john Hodgman at TED party, I don’t have to day, “I’m a computer scientist.” No, no, if I want to I can day, “I’m a novelist.” So here’s one last thing I’d like to mention.I learned that when I made small.Sustainable changes, things I could keep doing, they were more likely to stick.There’s nothing wrong with big, crazy challenges.In fact, they’re a ton of fun.But they’re less likely to stick.When I gave up sugar for 30 days, day 31 I looked like this.So here’s my question to you: what are you waiting for? I guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.Thanks.