关于健康的英语作文（精选5篇）

第一篇：关于健康的英语作文

关于健康的英语参考范文

On Health Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state.This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion.Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong.Thirdly, we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system, making us get sick easily.Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.In short, health is our precious wealth of society, is the human survival and development of basic elements.if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.

第二篇：英语作文健康饮食

Eat For Convenience And Hobby

“Tell me what you eat, and I will tell you who you are.” Brillat-Savarin has showed his views of eating.And I’m totally agree to him, everything done by someone can be related to his/her personality, eating habits included.Eating is so interesting a thing that I would like to explore what the main eating habits of college students.To be honest, after my observation and personal experience , eating habits of college students can be summarized as two words: convenience and hobby.In the college, takeout menus are of great significance.As we all know, in addition to the classroom, most of students’ time is spent in the bedroom, for which they think it is too troublesome to go out for food for a special purpose.Then, takeout menus work because of it’s convenience.Though takeout above the menus have been tasted for many times, they enjoy the life that a ring call can bring a good dinner or supper.At the mention of takeout menus, the taste is also important, without doubt, to attract the students.So, elicit another keyword: hobby, that is to say the students like the tasty food above the menu.Mark Twin has said，“Part of the secret of success in life is to eat what you like and let the food fight it out inside.” It is quite fun , but eating the food that you like is indeed a blessed thing.In that way, they have

something to say,“The food in the canteen is not fit to my taste, I do not like that.”So, they just pick what their favorite to enjoy.Food stalls and sellers have great business as a result.College students’ eating habits are not very satisfactory, they do not have regular eating habits as well except those two problems above.I just feel like calling attention to those students who has bad eating habits, “One can not think well, love well, sleep well if one has not dined well.”

Wish all of us good eating habits!

第三篇：关于健康生活方式的英语作文

假如你是李丽，假期你将参加一个英语角主办的以“Healthy Lifestyle”为主题的演讲比赛。请你准备一篇发言稿，谈谈你对健康生活的看法。要求如下：

（1）每天运动；（2）健康饮食（3）充足的睡眠（4）保持好心情。

注意：1。次数80—100；2；请结合实际情况适当发挥；3 信的开头和结尾已经给出，不计入总词数。

Dear Sir or Madam,Good afternoon!

A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Thanks for your attention!

One possible version:

Dear Sir or Madam,Good afternoon!

A healthy lifestyle is important for us.We need to start a healthy lifestyle.Here are some of my suggestions.First,take exercise every day.Doctors suggest that we walk at least 10.000 steps a week to keep fit.We can also get the same amount of exercise from our favorite sport.Second,watch our diet.Eat fresh fruit and vegetables instead of fast food and sweets.Unhealthy food can make us put on weight fast.Third,rest while we can.The body needs about eight hours’sleep every day.We’d better go to bed early in the evening and not stay up.If you really love life, then follow these suggestions and start a healthy lifestyle.Thanks for your attention!

第四篇：关于健康的英语作文,如何保持健康

condition of your body most clearly, and he will give you the most valuable advice to keep fit.You should always try to make yourself happy.If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.Health is the most valuable possession a person expects in his life.Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

第五篇：英语作文：健康的重要性

The importance of health

Health is far more important than wealth.Good health enables us to do what we want to do in our career.But bad health gives nothing.Even though you have little money, you can still live a happy life with a healthy body.So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.Besides, keeping a happy and optimistic mood everyday is also a good way to stay healthy.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies.I eat a lot of vegetables and fresh fruit which are full of vitamins.